 |
Wellness Center
Our spacious 6,000
sq. ft. Wellness Center features the latest in
treadmills, ellipticals and lifecycles for cardiac
health and overall fitness, as well as the newest
resistance equipment and free weights. Membership
includes a FREE, individualized, orientation with a
Wellness Coach to help you select what exercise routine
works best for you. |
 |
Indoor Aquatic Center
Our beautiful Indoor Aquatic
Center offers zero-depth entry with a family adventure
center housing interactive components, providing
countless hours of fun! The Aquatic Center provides
group and individual swim lessons, arthritis water
aerobics, water fitness classes and lap swim.
Click Here to view the
current pool schedule. |
 |
Indoor
Walking Track
The special surface
of the Indoor Walking Track, located in the Wellness
Center, is anti-slip and impact absorbent to help
prevent injuries. Enjoy walking all year long in a
temperature controlled environment. |
 |
Group Exercise Studio
Whether you are an
experienced group exercise participant or a novice, the
Group Exercise Studio provides a healthy, inspiring
setting for all types of exercise classes. From Yoga
and Step Aerobics to Cardio Fitball and Strengthening,
certified fitness professionals provide specialized
classes for all ages and those with special needs.
Ballroom Dancing (summer) and Modern Western Square
Dancing (fall) are also offered in our Group Exercise
Studio providing a fun, social atmosphere to get fit. |
 |
Indoor Spin Cycle Center
The Spin Center
provides a unique way to cycle to health while getting a
fantastic cardio workout on a specially designed
stationary bicycle. |
 |
XRKade
Interactive Fitness Zone (ages 6 and up)
The YMCA of Avery
County houses the first XRKade in North Carolina.
Exergaming is technology-driven physical activities
which create a virtual reality experience requiring
participants to use their bodies to participate in the
gaming activity. Simply put, exergaming is fun for the
whole family! Dance, Dance Revolution, Jackie Chan
Boxing, Interactive Cycling and Snowboarding…it’s so
much fun you’ll forget your getting a great workout.
Exergaming is the hottest growing segment in the fitness
industry!
Learn more about XRKade by visiting:
http://fitnessbusinesspro.com/mag/game_ace_dehart |
 |
KidZone
Child Watch
Our KidZone staff
provides nurturing and interactive care for children 6
weeks to 6 years in a safe and fun environment. The
kids will enjoy playing in the KidZone while you take
time for yourself and it’s absolutely FREE to members. |
 |
Locker Rooms
Our YMCA provides
locker rooms for men and women and individual family
locker rooms for those with children or special needs.
Simply request a locker key at the membership services
desk. |
 |
Massage Therapy
Massage
and Bodywork Therapy services provided by
Mandy L.
Smith, LMBT.
Click here
for a menu of services provided. |